Gyrokinesis

When:
October 17, 2019 @ 9:30 am – 10:45 am
2019-10-17T09:30:00+00:00
2019-10-17T10:45:00+00:00
Where:
The Blissful Heart ~ Crystal Sanctuary
45 NW Greeley Ave.

The Gyrokinesis Method is a movement method that addresses the entire body. This class will benefit all levels of fitness and is a great modality to help improve range of motion, coordination, flexibility and mobilization of the joints to make every day movements easier! BYO mat.

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